Relax and recover with our traditional sauna and ice bath. Enjoy soothing heat to relieve muscles, improve circulation, and an ice bath to reduce inflammation and speed up recovery.
Massage & Personal Trainer
Enjoy deep relaxation and detoxification in our traditional sauna, where soothing heat relieves muscles, joints, and improves circulation.
Pilates
Strengthen your core, improve flexibility, and enhance your overall balance with our Pilates sessions, suitable for all fitness levels.
Air Compression Boots
Our air compression booth enhances circulation and speeds up recovery, reducing muscle fatigue and soreness. It's the perfect solution for post-workout recovery, helping your muscles rejuvenate more quickly and efficiently.
Stretch Station
Enjoy our assisted stretching services to increase mobility, reduce stiffness, and boost flexibility.